Recently, my dear friend Christi Collins of  BostonHealthCoach.com and two other Certified Holistic Health Counselors, 'got real' with other new moms about their challenges and triumphs in trying to feed themselves during that challenging first year of motherhood. 

This call was incredible! Inspiring, motivational and most of all very very useful, even to those of us beyond the first year of motherhood. I LOVE the ideas for one-handed protiens and power-packed smoothies...and beyond that... you could feel the love on the call.

Christi  and her friends have generously made the the recording of this teleclass avaiable for free. So surf on over and get it at http://www.bostonhealthcoach.com/momsnutrition.html