I just heard the most AMAZING podcast interview & I just had to share.

You know how some days you get out of bed rip-roaring-ready-to-go, and other days you're totally dragging, and still other days you're just in a funk?  It all seems SO out of your control & unpreditable -- but it's NOT!

According to Gabrielle Lichterman, health journalist and author of 28 Days: What Your Cycle Reveals About Your Love Life, Moods and Potential your "moods" on different days are largely based on your homones & are completely predictable based on your menstral cycle. It sounds a little kooky - but there seems to be real science behind it! Check it out to understand yourself (and your family) better!

The interview is the current episode of HealthyFamilyTalkRadio.  Just surf over to HealthyFamilyTalkRadio.com, join Kari's mailing list and you'll get instant access to it (you'll also hear me on there reviewing a great book called "The Busy Mom's Ultimate Fitness Guide")  

After you've listened to the interview -- surf on over to Gabrielle's website http://www.hormonology.info/ for more information.  And please, let me know if this information makes a difference in your life -- I think it will make a difference in mine!