A Solution for Moms Who Avoid Exercising -- Exerise Sitting Down (Even In Front of the TV!)
Thursday, October 12, 2006 at 08:14AM I'm gettin' back to bloggin!
On Rosh Hashana I SMACKED my foot against a solid wooden chair and CRACKED my baby toe!
Oy! I am such a Klutz! (Last year I twisted my ankle a week before Rosh Hashana...but I was during that recovery time that I got the idea for this site -- so it wasn't all bad!)
Anyway...back to your regularly scheduled solution!
I was very bummed, not just because it hurt...but because it was going to break the exercise "streak" that I had been on. You see, thanks to the help of a friend, I had been getting up at 5:30 am to exercise for several weeks before Rosh Hashana...but now...forget it!
Or so I thought...
I just found an ebook called Get Fit While You Sit and
I bought it ($19.95)...I'm going to get back on track with exersizing
after the upcoming holiday (End of Sukkot/Simchat Torah)...so I'll let
you know how it works...but even before I tried it, I thought I'd tell
you about it -- it just might be the solution YOU are looking
for! (You can exercise while you watch your favorite shows at
night!) Check it out here!
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