Hello Ladies,

Pardon the appearance of this website/blog.
Due to some changes at squarespace, it has become necessary to do a little "Redecorating"
If you have any suggestions -- I'm open -- please feel free  to leave a comment.
Meanwhile, realize that this is a work in progress. I'll get that header replaced with a better-quality one...
AND I'll work make those fonts more readable...
But I've STILL got a lot of other things to do tonight...and I"m beat...
So please bear with me as I "redecorate"

It's no secret that I've got some weight to lose (and yes, I am making progress. When I lose 50 lbs, I'm getting a spa day - how's that for motivation!?!:)

I considered joining weightwatchers.com but didn't really want to commit myself to their "system" and couldn't justify the expense.

Well, I found something that is just as good -- if not BETTER -- and it's FREE!

If you need to lose that baby weight -- you've got check out www.SparkPeople.com

It is an all-in-one weight loss center and community that gives you ALL of the resources that you need (meal planner, calorie counter, exercise  videos and log, blogs, messageboards etc) and did I mention it's FREE?!? (I can hardly believe it!)

The resources are simply excellent and it will keep you motivated on your journey.

And best of all, you can use it with ANY diet or execerise regime you choose. So if you want to follow Fit Yummy Mummy OR the South Beach Diet OR The Flat Belly Diet -- you can.  They have different forums for people following different plans and everything is adaptable.

So you if need to shape up -- go check out SparkPeople.com -- sign up then give yourself about an hour or so to get familiar with all of the resources there, I'm sure you'll be as impressed as I was.

Today I'll be a guest on the Journey to Self Podcast. You can get all of the details here:

http://journeytoself.info/upcoming-shows/double-feature-journey-to-self-thursday-july-17th

If you're around, I'd love to talk to you, so please feel free to call in!

 

If you haven't signed up to get your FREE Busy Mom's Stress Relief Kit yet -- why not?

You get LOTS of free gifts made just for moms -- and even more delievered every month right to your inbox.

But now, it's even better (if I do say so myself)

I recently added a *new* audio that I think will be helpful to many moms who feel domestically clueless!

It's called "3 Key Family Manager Principles For A Happier Home"

In it you'll learn why running your home is so challenging, and how you can start to get it all under control with just a few simple mind-shifts.

So, sign up to get your FREE Busy Mom's Stress Relief Kit Today -- and get the new audio with all of the other goodies :)

Get it here: 

http://www.solutionsforbusymoms.com/free-stress-relief-kit/ 

This is so cool...(at least for a nerd like me!)

Lifehackers.org  posted links to 80 excellent how-to sites -- organized by category. It's enough to make a solution-hunting mom drool! 

Here you go:

http://www.lifehack.org/articles/featured/80-how-to-sites-worth-bookmarking.html